A Nurtured Life Recovery Coaching / Study Sessions
TEND YOUR INNER SOIL
SOW YOUR INNER SEEDS
SOW YOUR INNER SEEDS
COACH WITH SHEALAGH
Recover through Safe,
Steady Connection
Just as soil needs to be tended to prepare for the season ahead, you may need to be heard, seen & held in care & kindness as you recover from the physical symptoms of overwhelm, shut down or compulsive habits.
Are you depleted? Let's fill your cup!
Your unique inner qualities natur
COACH WITH SHEALAGH
Recover through Safe,
Steady Connection
Just as soil needs to be tended to prepare for the season ahead, you may need to be heard, seen & held in care & kindness as you recover from the physical symptoms of overwhelm, shut down or compulsive habits.
Are you depleted? Let's fill your cup!
Your unique inner qualities naturally unfold through sensory experiences using therapeutic props. Lets unwind inner tangles & relieve any habitual inner tension held from long term survival mode to aid to nervous system recovery.
Practice meeting discomfort with kindness in evidence-based, mindful self-study, then equip yourself to meet both challenges & triumphs with more presence, clarity & confidence.
1 x 50 min session $122 CAD
or 5 x 50 min sessions $548
SOW YOUR INNER SEEDS
SOW YOUR INNER SEEDS
SOW YOUR INNER SEEDS
EXPERIENTIAL STUDY SERIES
Our Power Lies in the Seeds
we Plant Within.
Get clear on the signs & the impact of overwhelm, shut down & compulsive habit.
Nurture inner seeds of patience, compassion & peace to inform powerful new choices.
Want more ease?
Reach out today :]
Repair the nervous system using trauma-informed skills that deal with bo
EXPERIENTIAL STUDY SERIES
Our Power Lies in the Seeds
we Plant Within.
Get clear on the signs & the impact of overwhelm, shut down & compulsive habit.
Nurture inner seeds of patience, compassion & peace to inform powerful new choices.
Want more ease?
Reach out today :]
Repair the nervous system using trauma-informed skills that deal with body-mind barriers to recovering from overwhelm, shut down or compulsive habit.
Get comfy with self-empowering practices in a cozy online community of skilled support that puts you back in the drivers seat.
Gain tools to share your seeds of insight, intuition & hard-earned wisdom to share with loved ones.
4 x 60 min Private Sessions
4 x 60 min Group Sessions
8 Sessions total over 4 Weeks $622 CAD
GROW INNER PRESENCE
SOW YOUR INNER SEEDS
GROW INNER PRESENCE
STUDY RECOVERY COACHING
Bring Embodied Presence into Session with Ease & Grace.
Apply practical, trauma-safe methods using therapeutic props to invite profound insight & embodied transformation.
Is it time for fresh methods? Invest in your future :]
Practice assessing & building session safety to promote the ease of healthy attachment throu
STUDY RECOVERY COACHING
Bring Embodied Presence into Session with Ease & Grace.
Apply practical, trauma-safe methods using therapeutic props to invite profound insight & embodied transformation.
Is it time for fresh methods? Invest in your future :]
Practice assessing & building session safety to promote the ease of healthy attachment through playful, connective experiences using therapeutic props.
Apply skillful protocols using medical Qi Gong to clear, build & protect the energetic integrity of your session space.
Contribute to a qualitative study on the transformative power of therapeutic props in coaching.
6 x 90 min Group/Study Sessions
4 x 60 min Private Supervision
10 Sessions over 10 weeks $888 CAD