Step Beyond Overwhelm, Shut Down or Harmful Habits
NERVOUS SYSTEM FIRST AID - A Guided DIY Session
DIY YOUR OWN
NERVOUS SYSTEM FIRST AID KIT
ONLINE 4:30-5:30PM DEC 14, 2025
FIND CALM & CONFIDENCE
THROUGH THE FIVE SENSES
Your nervous system is built to respond to proof through the senses that you are safe.
This session will support you or a loved one to DIY a custom kit that gets your physiology working for you instead of against you in hard
DIY YOUR OWN
NERVOUS SYSTEM FIRST AID KIT
ONLINE 4:30-5:30PM DEC 14, 2025
FIND CALM & CONFIDENCE
THROUGH THE FIVE SENSES
Your nervous system is built to respond to proof through the senses that you are safe.
This session will support you or a loved one to DIY a custom kit that gets your physiology working for you instead of against you in hard moments.
Combine neuroscience with familiar wisdom traditions to bring back the calm in any situation, & meet both challenges & triumphs with grace & integrity.
♥️ FOR A NURTURED LIFE
Scholastica Sylvan Kimaryo, Tanzania, East Africa
Scholastica Sylvan Kimaryo, Tanzania, East Africa
Scholastica Sylvan Kimaryo, Tanzania, East Africa
Missing you my healer Shealagh:
Thankfully feeling like a million bucks! Namaste 💃🏼
I am truly thankful to you for who you are & the caring you extended to me & to our group - I will always remember how your presence, wisdom & kindness made each of us feel especially supported.
Kris Eggertson, Langley, BC
Scholastica Sylvan Kimaryo, Tanzania, East Africa
Scholastica Sylvan Kimaryo, Tanzania, East Africa
I was always just trying to keep up with the chaos & wasn't shooting for any vision for the kids & I.
After we sorted through the things that roll around in my head using visuals & intuition (awesome tools to tap me into these Shea!), I got to feeling centred in what was important to me again.
Adding the ingredients we came up with as
I was always just trying to keep up with the chaos & wasn't shooting for any vision for the kids & I.
After we sorted through the things that roll around in my head using visuals & intuition (awesome tools to tap me into these Shea!), I got to feeling centred in what was important to me again.
Adding the ingredients we came up with as a daily practice has kept me focused on the big picture, and we enjoy things a lot more as a family now!
Anne Chodowski, PHD Squamish BC
Scholastica Sylvan Kimaryo, Tanzania, East Africa
Anne Chodowski, PHD Squamish BC
“I have witnessed Shealagh's group work with a wide range of clients. Shealagh uses a deep knowledge of body-centered work, a close attention to the human before her, and a clear understanding of pain and love in profound ways. I could not recommend Shealagh more highly.
If you want to live a freer, more aligned and joyous life, work or s
“I have witnessed Shealagh's group work with a wide range of clients. Shealagh uses a deep knowledge of body-centered work, a close attention to the human before her, and a clear understanding of pain and love in profound ways. I could not recommend Shealagh more highly.
If you want to live a freer, more aligned and joyous life, work or study with Shealagh. How much more love and clarity humanity would have if we each got to experience this work.”
Claire Hewitt, Wellington, NZ
Scholastica Sylvan Kimaryo, Tanzania, East Africa
Anne Chodowski, PHD Squamish BC
I realize I have 100% been burnt out & in the struggle for several years. After the time I've spent with this amazing community these last few months, I feel immense gratitude, love & respect for what these beautiful ReConnect Groups offer.
Not only have they helped refuel me & given me brand new tools, but in general I really feel more s
I realize I have 100% been burnt out & in the struggle for several years. After the time I've spent with this amazing community these last few months, I feel immense gratitude, love & respect for what these beautiful ReConnect Groups offer.
Not only have they helped refuel me & given me brand new tools, but in general I really feel more settled in my body, more present, more relaxed & just more able to be myself & deal with the things I need to get through every day.
Now I actually look forward to what the next few months has in store!
Carly - Central Canada
Carly - Central Canada
Carly - Central Canada
This world is so lucky to have you in it - You've impacted my life with all your care, compassion, profound gifts & skills and I want to thank you for everything you've supported me to do in our time together.
KH, Squamish, BC
Carly - Central Canada
Carly - Central Canada
Your wisdom, strength & care has really made me a believer in people! You are a natural teacher & I hope to continue learning more as I need your nurturing 'medicine'.
A NURTURED LIFE PROJECTS & PARTNERSHIPS
COACHING CONTRACT
Continuing Care Clinical Team Lead
HEARTSPACE SPIRITUAL CENTER: Celeste Thibodeau
HOW LOVE HEALS Project Partner
PRACTICING MINDFULNESS: Tara Alain
ReCONNECT GROUPS Co-Founder & HOW LOVE HEALS Project Partner
CENTERPOINT YOGA THERAPY: Leila Stuart
Current Contract
CREATIVE SPARK: Claire Hewitt
HOW LOVE HEALS Project Partner
COACHING CONTRACT
Youth Coaching, Squamish
GROUP MEDITATION CONTRACT
Patient Group Coaching